Water | 54.53g |
Energy | 228.0kcal |
Energy | 952.0kJ |
Protein | 28.49g |
Total lipid (fat) | 11.24g |
Ash | 2.62g |
Carbohydrate, by difference | 3.11g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 29.0mg |
Iron, Fe | 0.89mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 270.0mg |
Sodium, Na | 651.0mg |
Zinc, Zn | 1.7mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.076mg |
Selenium, Se | 34.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.184mg |
Niacin | 8.062mg |
Pantothenic acid | 1.312mg |
Vitamin B-6 | 0.454mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 79.3mg |
Vitamin B-12 | 0.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.945g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.004g |
12:0 | 0.006g |
14:0 | 0.079g |
15:0 | 0.011g |
16:0 | 2.046g |
17:0 | 0.025g |
18:0 | 0.73g |
20:0 | 0.016g |
22:0 | 0.015g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 4.181g |
14:1 | 0.021g |
15:1 | 0.002g |
16:1 undifferentiated | 0.501g |
16:1 c | 0.493g |
16:1 t | 0.008g |
17:1 | 0.015g |
18:1 undifferentiated | 3.59g |
18:1 c | 3.49g |
18:1 t | 0.1g |
20:1 | 0.042g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 2.94g |
18:2 undifferentiated | 2.653g |
18:2 n-6 c,c | 2.604g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.034g |
18:3 undifferentiated | 0.134g |
18:3 n-3 c,c,c (ALA) | 0.122g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.029g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.028g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.141g |
Fatty acids, total trans-monoenoic | 0.108g |
Fatty acids, total trans-polyenoic | 0.034g |
Cholesterol | 133.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |